Germs Pathways Through the Eyes
The eyes can prove to be an access point for germs and viruses. These germs can cause significant health risks and harm your well-being. These germs and viruses may enter inside as you rub your eyes and start to cause trouble for your immune system.
Sometimes we may think that rubbing our eyes relieves us from the discomfort. But in truth, it welcomes more germs and viruses to enter our eyes. In the end, rubbing our eyes does more harm than good to us.
There are plenty of germs, bacteria, and viruses that live on our fingernails and hands. Ultimately, they find their way in when we touch our eyes. Once they enter, they can start posing problems for us.
How Do Eyes Defend Themselves?
It is evident that we touch our eyes now and then without knowing. But our eyes have a defense mechanism in place to keep the germs at bay. Our eyes lashes are one of the top defenses against germs of any sort and also keep out any irritants.
Moreover, our eyes have a three-layer drainage system that fights off any type of germs and debris. It keeps all of the intruders from the surface of the eyes. However, when we rub our eyes, we are not only damaging our cornea but also allowing germs to enter.
How to Protect your Eyes against Germs?
There are plenty of practices and methods that you can use to protect yourself against the germs that cause certain risks to your eyes. Below are a few tips for you to get started:
Wash your Hands Regularly
You need to ensure that your hands are germ-free at all times. Make sure to wash them occasionally to remove any harmful bacteria and germs. You can also keep a small sanitizer with you at all times, which may protect you against germs as well.
Avoid Touching your Face
Experts have found out that an average human touch its face over 23 times in one hour. Most of the time, it involves parts around the eyes. Whenever you decide to touch your face, you increase the chances of a virus getting inside your eyes. It is best to avoid touching your face, especially when your hands are not clean.
Don’t Rub your Eyes too Hard
Most of us have the habit of rubbing our eyes too hard whenever we feel tired or our eyes begin to itch. The main concern is that rubbing your eyes with dirty hands can expose you to the risk of transferring germs into your eyes. Often, these germs develop into painful infections.
Use Clean Pillow Covers
A pillow can be a hub of bacteria and viruses. Therefore, it is important for you to use clean pillow covers to avoid germs from getting in. Make sure to replace the pillow covers every week with clean and washed ones.
Are you worried about an infection? At Whitney eye care, we specialize in treating all sorts of eye-related problems. From vision issues to eye infections, we treat everything. Make sure to call us now to avail our services. Call us at: (435)253-6923 or reach out to us at Email: [email protected]